Acupressure pads

In the "Acupressure Pads" section we offer you acupressure mats and additional accessories.

The acupressure pad offers pure relaxation

The "akupress relax" mat is a simple way to indulge in complete relaxation: the acupressure mat stimulates the reflex zones and blood circulation, creating a pleasant physical tingling sensation that leads to a great feeling of well-being. The activation of the acupressure points by the tiny needles of the "akupress + relax" mat is like an acupressure treatment at home that you can do yourself at any time. And luckily you don't have to be a fakir to enjoy the needle mats!

Acupressure pads - rightly a success story

Acupressure pads are needle mats that stimulate the acupressure points of the body. Acupressure mats became very popular a few years ago. In Scandinavia in particular, the mats with small spikes were so popular that in Sweden, for example, most households were equipped with them. In Russia, acupressure pads have long been used therapeutically. Acupressure mats are also very popular here, because their simple, safe handling and the wonderful feeling of well-being after use make the mats a favorite product. For legal reasons, we have to keep the description of the possible effects of acupressure pads very general. However, we can tell you that acupressure mats have proven to be very effective for relaxation.

Do acupressure pads prick?

Don't worry - even though acupressure mats are often jokingly referred to as "fakir mats", they are anything but painful. You may feel a slight pricking sensation at the beginning of the application, but this is minor and as the application progresses - all users agree - it gives way to a wonderful feeling of well-being. Since the body weight is evenly distributed on the acupressure mat, the small needles can work with exactly the right intensity. The needle tips stimulate blood circulation and thus ensure that a pleasant warmth is created. From an energetic level, not only blood circulation is stimulated, but also the flow of energy, so that the chi (or in Sanskrit: prana) can flow freely.

How do I use the acupressure pad?

Using the acupressure pad is extremely simple: you simply lie comfortably and relaxed on your back on the mat, as shown in our application photo. It is up to you whether you want to do this on bare skin or with clothes on. Most people choose to use it with a shirt or sweatshirt.

There are also a few other possible uses. You can find examples of how to use your acupressure pad here:

• Example of use 1: Lie on your back so that your head, neck and shoulder area are resting on the acupressure mat (mat is lying across your body).
  
  
• Application example 2a: Lie down with your upper body lengthways on the acupressure mat. Place your head on a blanket, pillow or folded towel; rest your arms loosely next to your head.
  
  
• Application example 2b: As in 2a, the head rests on a folded blanket, a towel or a pillow – but here lying on your back.
  
  
• Application example 3: Place a rolled up blanket or towel under the upper end of the acupressure pad. Now make yourself comfortable on the acupressure mat, lying on your back so that your head is placed on the raised area. This application combines the acupressure effect for the back of the head with a very comfortable position.
  
  
• Example of use 4: Lay the acupressure pad horizontally and lie on it with your thighs so that the mat ends just above your knees. Have a comfortable surface (blanket or towel) ready for your upper body. Variation: Also comfortable when lying on your side.
  
  
• Application example 5: Stand barefoot on the mat and enjoy the stimulation of the foot reflex zones.

How often and for how long should I use the acupressure mat?

The acupressure pad can be used daily. We recommend increasing the duration of use slowly: At the beginning, 5 minutes per application is enough, then you can gradually lie on the acupressure pad for longer and longer - up to a maximum of around 40 minutes.

The acupressure mat from YOGISTAR: acupress relax
YOGISTAR has developed an acupressure mat that features 210 pretty circles with 42 needles each. That's an incredible 8820 needles! The acupress + relax acupressure mat from YOGISTAR has a proven length and is available in various beautiful colors.

What is acupressure anyway?

Acupressure involves treating certain points on the body. These points were identified in TCM and Japanese medicine and are partly located on the main meridians. Stimulating these points is said to have a regulating effect on areas of the body that are connected to the respective points. Unlike acupuncture, where needles are inserted into the skin, acupressure (which is considered the forerunner of acupuncture, and is therefore older) treats these points by pressing or massaging them (see also the other tools that you can find here in the "Acupressure pad" section). Since the needles of the acupressure pad do not penetrate the skin, the use of such a pad is considered acupressure, not acupuncture.

The acupressure pad – your little wellness oasis for your home

Many customers report that they don't want to be without the acupressure pad anymore. They look forward to their daily little break on the acupressure mat when they come home after a stressful day and enjoy the relaxing experience of using the acupressure pad and letting it take effect. You too can integrate the acupressure pad into your everyday life and enjoy the beneficial application whenever you have a few minutes to spare. The acupressure pad is a worthwhile purchase and one that you will enjoy for a long time. The acupressure pad is also a great idea as a gift, because you can do something good for the recipient in the long term. We hope you have a relaxing time with your acupressure pad from YOGISTAR!