Anatomy of Hatha Yoga by H. David Coulter
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Anatomy of Hatha Yoga by H. David Coulter
Description
Anatomy has never been so exciting. – “The Anatomy of Hatha Yoga” is a milestone on the yoga book market and will undoubtedly enrich your practice.
"The Anatomy of Hatha Yoga" by HD Coulter is a reference work on virtually all asanas and their anatomical implications - a book full of astonishing insights and interesting details with inexhaustible benefits for practice - excitingly written and relevant for beginners as well as advanced practitioners - user-friendly thanks to asana photos, anatomical drawings and a detailed glossary.
608 pages, hardcover.
"Coulter uses anatomy to illuminate the structure and execution of the postures, while also bringing the anatomy to life through the postures and selected exercises...If you are a yoga therapist or teacher, or a student who enjoys in-depth analysis of the postures, then you will definitely want a copy of this book to refer to again and again."
Richard Rosen, International Journal of Yoga Therapy
More information
- Manufacturer Yoga Publishing
- Weight 1.5 kg