The Art of Mindfulness: Yoga Practice Book by Elena Brower, Erica Jago

The Art of Mindfulness is a sensual yoga book for practice, contemplation and promoting one's own creativity for yoga students and teachers.

It is more than a yoga practice book, it is a piece of art with impressive photos, professional drawings and a special design. Erica Jago, graphic designer and yoga teacher, has documented Elena Brower's online yoga classes with congenial drawings. This resulted in five beautiful chapters and five yoga classes on different topics, which Erica Jago has lovingly and detailedly translated into pictures.

Hardcover, 100 pages.