Vagus nerve and chakras in harmony by CJ Llewel

Activating self-healing through neurology and spirituality

The vagus nerve, or the tenth cranial nerve, is the great communicator that connects all the important systems and organs in our body. It also runs through the body's seven subtle energy centers, the chakras. Trauma therapist CJ Llewelyn explains how these two seemingly far-flung worlds work together and also offer enormous opportunities for self-healing and personal development. The author draws on her years of experience with clients. She offers practical and easy-to-perform exercises that can be used to process trauma, release blockages and ultimately make the inner light a concrete experience.

• Combines the two trend topics of vagus nerve and chakras for the first time
• With numerous practical exercises for self-healing, stress management and energetic cleansing
• The author is a trauma therapist and reports on her experiences with the innovative method

Paperback, brochure, 256 pages, 13.5 x 21.5 cm, 7 b/w illustrations.