Yin Yoga with Helga Baumgartner Poster A4

The Yin Yoga with Helga Baumgartner poster is now also available as a handy DIN A4 poster that can be perfectly placed next to the yoga mat.

Water, wood, fire, earth and metal - the poster shows you the Sequences from “Yin Yoga and the Elements” at a glance! In this The popular yoga teacher and YOGA-AKTUELL guest author Helga Baumgartner combines the gentle practice of Yin Yoga with the element theory from Traditional Chinese Medicine. Let yourself be pampered by fine coordinated Yin Yoga units and bring the elements within you into Balance!

Quality: 300g high-quality matt print, foil-laminated on both sides.

Format: A4 (21 x 29.7 cm)