Correcting Yoga Poses by Mark Stephens

Correcting Yoga Postures is the perfect manual for assistance and posture corrections in yoga.

Mark Stephens explains the philosophy of yoga practice, the sensitive use of touch when teaching asanas (yoga postures), correcting alignment, the seven principles of practical assistance in yoga teaching, and the twenty-five best methods of posture correction through touch.

His book is invaluable for all yoga teachers, trainers and dedicated yoga students. Over 850 unique photos and explanatory captions show how to work with 105 asanas.

Softcover, 352 pages.