Product 5 of 5

Yin Yoga - The gentle way to the inner centre by Stefanie Arend (DVD)

Product number: 112250

The gentle way to the inner centre.

  inkl. 19% VAT.
Only some items on stock - order quickly! Delivery time 1–2 business days (DE).
Delivery in time for Christmas!
The DVD offers the viewer selected exercises and sequences from Stefanie Arend's book "Yin Yoga". Through this book, the yoga style of the same name was made accessible to German-speaking countries for the first time.

The viewer is offered an uncomplicated introduction to the Yin Yoga practice and also a wonderful supplement if they have already studied the book. However, the exercises on the DVD can also be performed without knowledge of the book. Detailed explanations by the author and a relaxing atmosphere of the room shown give the feeling of a very private yoga class. Treat yourself to two yoga classes with the experienced yoga teacher Stefanie Arend!

With the exercises of the DVD "Yin Yoga" you strengthen and harmonise your connective tissue through passive and long held stretches. The follow-up DVD "Yin Yoga & Yang Yoga" combines sequences of the powerful Yang Yoga and new exercises of the relaxing Yin Yoga into a holistic unit.

Yin Yoga by Stefanie Arend (DVD).

Entire description
0.075 kg
75 cm x 165 cm
75 cm x 180 cm
75 cm x 200 cm
100 cm x 200 cm
from 62,50 €
inkl. 19% VAT
Yin Yoga - The gentle way to the inner centre by Stefanie Arend (DVD) Reviews for Yin Yoga - The gentle way to the inner centre by Stefanie Arend (DVD)
We look forward to any review:
Your feedback is taken seriously
Other yogis trust your opinion
Your Rating

Note: For the following reviews, we have taken technical and manual measures to verify that the reviews actually come from customers who have purchased or used the goods.

Carli writes:
Simply great :)
I'd love to see more of it ;)
Sign up for the MyYogistar newsletter and get an 5 EUR shopping voucher*