The Barbara Becker production team is expanding its successful Pilates and yoga fitness series with the first title for children. Beweg' dich, Reg' dich is all about playful flexibility. Embedded in an animated story about the little cobra and her friend the dog, children as well as their parents are motivated to do 22 exercises that strengthen the body, improve posture and balance, and promote concentration and relaxation
All exercises are demonstrated by the charming characters dog and cobra, four children as well as a professional trainer. The training sequences are complemented by the exciting animal story. Read aloud by Barbara Becker and portrayed by the animated characters Cobra and Dog, who meet many other animals and objects in the oasis, leading and motivating from exercise to exercise.
Playing time: 70 min.
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Move, Regulate by Barbara Becker (DVD)
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