At some point, the time comes for the great search: for answers, for new challenges, more self-mastery, unfolding, spirituality.... for a new self.
Well, it's good to have support in this. Because with yoga you establish the connection between body, mind and higher self. The inner energy potential is awakened and at the same time brought into flow. The spirit becomes calm and clearer - the mind more focused. The programme, specially developed for teenagers, is powerful, dynamic and successfully supports you in your personal and physical growth. Find balance. Find your centre. Find yourself.
Yoga is the path to yourself. A temple to develop body, mind and soul, to fill up on love, courage and strength. Nurture your body, soothe your mind and let the soul sing love songs.
Zoé Miku, certified yoga teacher of the Yoga University Villeret / Switzerland.