New, different - and incredibly effective: Young-Ho Kim shows an innovative and highly effective yoga workout for figure styling. With these flows, you're on your way to the body of your dreams!
BBP 2.0 - Yogi-style figure styling: Even Eva Padberg swears by BBP and Yogi-style body shaping! The Asian recently presented his successful DVD "Functional Power Yoga" with the top model and made her rave: "Yoga is good for the head - and the figure." Young-Ho Kim's new yoga DVD also impressively underlines this statement: the functional whole-body workout not only provides lots of fresh energy and a clear mind - it also strengthens and defines the musculature, reduces fat deposits and visibly shapes the belly, legs and buttocks in a slimmer and firmer way. Getting started and individual training made easy.
The heart of "Bodyshaping Functional Yoga" is formed by three intensive programmes between 35 and 70 minutes in length, exercising at an intermediate to advanced level. These are supplemented by shorter modules for ambitious yoga beginners as well as sequences for the morning and evening. This makes it easy to adapt the yoga practice to one's own level and time budget.
Play time: 85 min.