This handy Pilates ball can be used for a multitude of exercises. Perfect for beginners and experts, useful in the entire range of fitness styles aside from Pilates, and also great for use in physiotherapy.
Tip: Placing the ball between your shoulder blades in a supine position will open up the chest area.
Ball with stopper seal and pump, diameter: 23 cm, blue.
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Pilates ball - Ø 23cm blue
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