The innovative YogaKids® programme is much more than a collection of yoga exercises. Based on the assumption that there are many different types of intelligence and thus also different types of learning, it sees yoga as a way to develop children intellectually, physically, linguistically, emotionally in a comprehensive way. Movement, imagination and the five senses are used just as much as language and music.
In this enchanting book, yoga teacher and YogaKids® founder Marsha Wenig presents over 50 simple yoga exercises, grouped into different themes such as "peace and calm", "strength and courage" or "our senses". In addition, there are examples from the animal world, because children love to transform themselves into animals, plants and other elements of nature for fun. Colourfully and child-friendly designed, with many understandable instructions to practise and copy, the book helps all children to become a little calmer, more self-confident, more attentive and happier every day.
Brochure, 128 pages.
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Yoga Kids by Marsha Wenig
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