You are here:

The Great Yin Yoga Book by Bernie Clark

Product number: 121286

Yin Yoga - the depth dimension of yoga.

  inkl. 7% VAT.
Not on stock. More is on the way.

Yin Yoga combines the best of the yoga tradition with traditional Chinese medicine (TCM). Due to the long stretching, Yin Yoga has a particularly effective effect on the fascia tissue, joints and ligaments. Yin Yoga gives deep relaxation. Bernie Sanders, one of the most renowned teachers of Yin Yoga, introduces its philosophy and practice in this standard work.

  • This you should know: The beneficial physical, energetic and mental effects of Yin Yoga
  • What you can practice: 25 core asanas and 20 flows for body regions or to stimulate organs and energetic centres
  • In case you want to avoid something: Medical advice for those with physical impairments

"Our goal in life is not to become perfect, our goal is to become completely one with ourselves." (Bernie Clark)

Brochure, 312 pages.

Manufacturer
Thieme Publishing Group
Weight:
0.74 kg
The Great Yin Yoga Book by Bernie Clark Reviews for The Great Yin Yoga Book by Bernie Clark
We look forward to any review:
Your feedback is taken seriously
Other yogis trust your opinion
Your Rating
No review available for this product.
Sign up for the MyYogistar newsletter and get an 5 EUR shopping voucher*