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Neuro-Yoga by Anna Trökes

Neuro-Yoga by Anna Trökes

Product number: 113709

How the ancient wisdom practice affects our brain.

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The well-known yoga teacher Anna Trökes, together with the natural scientist Bettina Knothe, evaluates current brain and consciousness research. They come to astonishing parallels between the ancient wisdom practice from India and the latest results of brain research: according to this, yoga not only strengthens the body, but also sends healing information that "inscribes" itself deeply into the structures of the brain and thus has a healing and harmonising effect on the mind and soul.

Bound edition, 320 pages.

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