Creative Sequencing 1-6 Poster Set by Yoga Aktuell

Creative yoga sequences are fun and bring variety into the yoga practice. If the individual asanas are sensibly coordinated and directed towards a specific goal, the practice can unfold its full effect. The sequences developed by Power Yoga Germany are based on many years of teaching experience. They were published as a series in YOGA AKTUELL (issue 82-87) and are now available in the Creative Sequencing Poster Set.

The Asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to one's own needs.

The poster Creative Sequencing 1-3 shows three different sequences:

• Sequence 1: Warming up
• Sequence 2: Hüffner & open positions
• Sequence 3: Neutral positions & turns

The Creative Sequencing 4-6 poster shows three different sequences:

• Sequence 4: Inverted postures
• Sequence 5: Bending backwards
• Sequence 6: Bending forward

Size: DIN A1


each