Luna Yoga for those who wish to have children by Adelheid Ohlig

Many real-life examples prove that Luna Yoga® increases fertility and makes conception more likely.

Luna-Yoga ensures good body awareness and directs attention to the pelvic area. Warmth and a feeling of well-being spread. Mobility is increased and cramps are released. On this CD, Adelheid Ohlig gives easy-to-understand and relaxing spoken instructions for sensing exercises, breathing exercises and toning poses (standing, sitting, lying down), which can be individually combined into an exercise cycle and which can be easily performed at home without any aids.

An ideal way for all women who wish to have children to promote their own fertility, either independently or as a supplement to Luna Yoga seminars or other methods.

Running time: 68 min.