Pelvic floor - The power from within by Susanne Schwärzler

In this clear, practice-oriented BASIC BOOK you will learn everything about:

- Anatomical relationships of the pelvic floor and its far-reaching significance for health
- Prevention of pelvic floor weakness and its consequences – such as back pain, incontinence, uterine prolapse, erection and prostate problems, impotence…
- Support during the postpartum period – with everyday exercises and a mother-child exercise session for at home
- Accompaniment in the sickbed – with many therapeutic and medical tips for healing and help as well as a complete rehabilitation exercise session
- The male and female life cycle (childhood, sexual maturity and menopause)

Pelvic floor - the power from within by Susanne Schwärzler, 236 pages.