Stretching 3
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Stretching 3
Description
The “Stretching 3” technical poster by Rüdiger Anatomie provides a clear overview of advanced stretching exercises for the entire body—ideal for physical therapists, sports therapists, trainers, and yoga instructors.
Content: Clear illustrations of stretching exercises, specifying the muscle groups being stretched, correct form, and guidance on intensity. Precise captions for direct use during practice.
Available formats:
- Poster 24 cm x 30 cm – compact for desks and training materials
- Instructional poster, 70 cm x 100 cm – ideal for seminar rooms and studio walls
Areas of application:
- Therapy & Rehabilitation: A go-to resource for stretching programs following injuries or surgeries
- Class instruction: Visualization of stretching sequences for participants
- Home Workouts: Clear instructions for independent stretching exercises
Manufacturing quality: Produced in a German factory on high-quality paper.
Further information
- Manufacturer Rüdiger-Anatomie-GmbH, Leipziger Str. 60, 14612 Falkensee - Germany, www.ruediger-anatomie.de
- Weight 0.189 kg