Mein Yoga Tagebuch von Birgit Feliz Carrasco - YOGISHOP

My Yoga Diary by Birgit Feliz Carrasco

SKU: 107327

The yoga diary offers the opportunity to make your own notes and accompanies you on your way to your own holistic understanding of yoga.

€18,00

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Mein Yoga Tagebuch von Birgit Feliz Carrasco - YOGISHOP
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My Yoga Diary by Birgit Feliz Carrasco

Description
The yoga class is over, an exercise was particularly beneficial, a mantra has stuck in your mind, an emotion is looking for words. The yoga diary offers the opportunity to make your own notes and accompanies you on the path to your own holistic understanding of yoga. Yoga wisdom with personal comments from the author, interpretations of the psychological background for individual asanas and meditative exercises help.
An indispensable companion for all yoga practitioners.

Hardcover, 320 pages.
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