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Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla
SKU: 115735
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€14,99
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Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla
Regular price
€14,99
Blv Buchverlag
Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla
Description
With simple asanas (yoga exercises) you can become sensitive, maintain mobility, eliminate tension, gain strength and find peace. Complete exercise programs for targeted relaxation of the shoulders and neck and for relieving acute pain. With all the basics and a CD for practicing.
Paperback, 96 pages. Includes CD
More information
- Manufacturer Blv Book Publisher
- Weight 0.28 kg