Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla

SKU: 115735

With all the basics and a CD for practice.

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Relax-Yoga Für Schulter und Nacken von W. Mießner, A. Zylla - YOGISHOP
Blv Buchverlag

Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla

Description

With simple asanas (yoga exercises) you can become sensitive, maintain mobility, eliminate tension, gain strength and find peace. Complete exercise programs for targeted relaxation of the shoulders and neck and for relieving acute pain. With all the basics and a CD for practicing.

Paperback, 96 pages. Includes CD

More information
  • Manufacturer Blv Book Publisher
  • Weight 0.28 kg

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