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How to do yoga properly - In perfectly understandable step-by-step photos by Tiphaine Cailly
SKU: 126919
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How to do yoga properly - In perfectly understandable step-by-step photos by Tiphaine Cailly
Description
Yoga is simply perfect for training the body and relaxing the mind. But especially for beginners, it is important that the movements are performed correctly so that there are no posture errors. In this book, Tiphaine Cailly shows the most important exercises in many step-by-step photos and explains with her dos and don'ts which mistakes should be avoided.
Paperback, brochure, 144 pages, 15.0 x 21.0 cm, 250 color photos.
More information
- Manufacturer Penguin Random House Verlagsgruppe GmbH, Neumarkter Str. 28, 81673 Munich - Germany, www.penguin.de/