Yogan by Dominik Grimm

He is young, he blogs and he does things that are en vogue: yoga and vegan at the same time. Dominik Grimm is 27 and a yoga teacher from NRW.

What is so special about him? While two strong trends currently exist side by side across Germany - the yoga boom and the vegan hype - Grimm brings both trends together. In Yogan he shows how you can achieve more serenity and mental strength in the shortest possible time - just through simple yoga exercises and a vegan diet. This holistic life concept includes the philosophy and practice of yoga as well as the basics of a wholesome plant-based diet and vegan lifestyle. Numerous practical implementation tips and healthy superfood recipes make it easier for everyone to enter a yogan world that conveys a completely new, fresh attitude to life.

Paperback, 256 pages.