Yoga News 103 - 02/2017
Yoga News 103 - 02/2017
Description
Asana: Simple
Satyananda Yoga
Workshop with Katharina Middendorf on the anti-rheumatic series of
Satyananda Yoga – purification, harmonization and energization as a basis for
the yoga practice. By Katharina Middendorf and Marita Kirschner.
Pranayama: Breathing
is receiving – basics of breathing
The first part of our new Pranayama series is the
Exploring natural breathing and practicing full yogic breathing
dedicated to. By Vilas Turske.
Asana: Yoga and the
Chakra
The Svadhisthana Chakra: Richard Hackenberg provides insights
into the topics of the second chakra and presents exercises with which you can
energy center into balance.
The five forces of
meditation
The qualities of trust, meaningful effort, mindfulness,
Samadhi and wisdom as foundations and goals of meditation – insights into it
Essence and its meaning. By Florian Palzinsky.
Meditation : Storm in the calm – calm in the storm
Buddhist insight meditation is a powerful tool for
Detachment from self-inflicted suffering. YOGA-AKTUELL author Janine Schneider
reports on her experiences during an intensive Vipassana retreat.
Yoga from the beginning
Joint exercises strengthen the relationship between parents and child and make
just fun! The baby yoga workshop shows you how it's done. By Barbara Ekelund.
How to find
your place as a yoga teacher
For many it is a dream: to be a yoga teacher
pass on what is important to you. But can you really make a living from it?
– and if so, how? By Laya Commenda and Melanie Müller.
Training
do not replace your own practice
Certificates are good. Dedication to your own practice is better. Because only if
we practice yoga for its own sake, we will one day be blessed by its
Essence kissed awake. By Doris Iding.
Without faith
it doesn't, does it?
Open letter from Al Gromer Khan to journalist Matthias Matussek: Why a
Searching for God with rigid beliefs does not work.
Spiritual practice in
Tension between Yoga and Tantra
What does “yogic” and “tantric” mean? How does a yogic
of a tantric meditation practice, and how can they be integrated into everyday life
be integrated? By Oliver Hahn.
The Hunger for warmth, security and fulfillment is behind many eating disorders. Franziska Krusche followed her intuition and found a path in yoga that brought healing in unexpected ways.
The true wealth
The well-known yoga teacher Katchie Ananda on a new understanding of
Abundance and a peaceful resolution of the battle against one's own ego.
Human dignity
for all!
Every person is unique and worthy of dignity. Being aware of this value,
seems more urgent than ever in a world that is falling apart.
Doris Iding.
Medicinal and wild herbs and
the “European Ayurveda”
Spring recipes with local wild herbs, created and
presented by the well-known Ayurveda chef Volker Mehl.
Pippali – slim and
smart with long pepper
Pippali
is one of the best immune boosters, makes you slim, smart and balances all
Doshas. Kerstin Rosenberg reveals useful information, tips and recipes.
Innovative food concepts
trendsetter
in the nutrition sector have launched inspiring projects to
To stop packaging madness and limit food waste. By Dirk
Engelhardt.
Everything in balance – the
thyroid
Even small
Hormonal changes or a thyroid disorder can have a strong
We have investigated the contribution of yoga to the relief of
problems with this important gland. By Melanie Müller.
The true encounter with
of fear
Natalie
Delay, teacher of non-dualistic Kashmiri Tantra Yoga, on fear as
Gate to love, about the intimacy of true feeling and about the endlessness
of recognition. Interview: Laya Commenda.
Be honest with yourself
Alexey Gaevskij teaches at Inside Yoga and at major events. YOGA
AKTUELL talked to him about discipline and dedication, about humor in
Lessons and spirituality in everyday life. Interview: Nina Haisken.
Sadhana – So unique
like yourself
The Indian yoga and Ayurveda teacher Leela Mata on a
fulfilling spiritual practice without rigid formalities. Interview: Janine
Tailor.
Free
you from the prison of thoughts
Chant star Krishna Das
about Kirtan as a path to the depths of the heart and about the attempt to continually
to stay in true love. Interview: Doris Iding.
Yoga in China
Yoga and spiritual orientation in the Middle Kingdom. By
Sanaz Rasuli.
The Happy Panda Project
brings mindfulness to Berlin primary schools
The
Panda bear is sensual. He has a soft, warm fur, alert eyes and can
listen very well. He is an expert in mindfulness and accompanies Cécile Cayla
every week to theirs. By Julia Johannsen.
Insights into the Yoga Sutra
This time:
Chitta as the collection of all experiences. By Dr. Ralph Skuban.
The Mists of Avalon
myth
and reality: About the legendary apple island of Avalon, which lies on the edge of the
world and belongs to the realm of the Celtic Otherworld. By Dr. Manfred
Ehmer.
Yoga in Seville
Without
Hectic, but with plenty of hustle and bustle: In Seville you can enjoy the lively joie de vivre
Relax and enjoy yourself – yoga is of course part of it. By Nicole
Reese.
The bear – a powerful
companion
The
Bear has always been considered a powerful being that controls people’s thoughts
can understand and is endowed with extraordinary healing powers. By Doris
Iding.
Dates, trends and
news
News from the world of yoga.
YOGA-AKTUELL readers worldwide
This time: The picture mosaic.
More information
- Weight 0.36 kg
- Manufacturer Yoga Verlag